Thursday, August 5, 2010

Day 82: Hot Hot Hot!

Hey all,

Today and yesterday are supposedly the hottest days on record this year in Japan. It sure felt like it. I've moved my KFB into the house with the exception of J-rope these days. And, I've been cutting back a bit on sets. The main reason is I've been overheating and becoming dizzy lately. I use the AC, but it isn't always enough. Oh well, just taking everything in stride. It's funny. It's like I bumped my head--this dizziness I feel. But, I don't remember hitting my head. Maybe I came down to hard one time during a V-sit? Hmmm. Anyway, the spirit of any workout isn't how hard we go at it all the time, but how often we go at it. And, I have the good looking body to prove it--at least I think so.

More tomorrow,

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