Today and yesterday are supposedly the hottest days on record this year in Japan. It sure felt like it. I've moved my KFB into the house with the exception of J-rope these days. And, I've been cutting back a bit on sets. The main reason is I've been overheating and becoming dizzy lately. I use the AC, but it isn't always enough. Oh well, just taking everything in stride. It's funny. It's like I bumped my head--this dizziness I feel. But, I don't remember hitting my head. Maybe I came down to hard one time during a V-sit? Hmmm. Anyway, the spirit of any workout isn't how hard we go at it all the time, but how often we go at it. And, I have the good looking body to prove it--at least I think so.