Hey all,
I don't know about the rest of you, but I almost always start my workout with my J-ropes. My success in my J-rope sets goes along way to affecting my mood for the rest of the workout.
Yesterday, my legs were tired and achy, so my J-ropes were full of trips and failure. Consequently, the rest of my workout was just a drag. The feeling continues today, so I'm dreading going out in the rain today to do my exercises. But, I'll get out there as I always do.
My legs went through tired achy periods on the PCP too. When the PCP ended, in order to prevent aches in my legs, I worked out every second day which gave my legs more time to recover. This made for a better mood from workout to workout.
Hey tigers, is there any part of your body that gets particularly tired sometimes as you move through the workouts?
More tomorrow,
Sean
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I've notice my jump-count decreasing a bit. Yes, I'm still counting even during timed jumps. Over the winter I could do 2500 jumps in 15 minutes. Right now it's a bit harder to keep up that pace. On the other hand, it's warmer now so I'm slowing down a bit as opposed to winter when I use a lot of energy to keep warm. I'm guessing it's a seasonal thing.
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