Sunday, July 18, 2010

Day 64: Do you have the stomach for it?

Hey all,

I can't believe how small my stomach has gotten. I just can't put it away like I used to. I think I'm even eating less than I did around this time on the PCP. I'm full pretty much after eating one tomato. Also, even with this heat, I'm finding I need less water. Just some observations.

More tomorrow,

Sean

2 comments:

  1. I've been noticing that too. Even with all my "dining adventures" in Portland, I barely ate any of it. Usually I brought it back to the hotel room and my partner got lunch for the next day.

    I usually see this happen when it is hot and sticky outside (and sometimes inside). In this weather I just can't eat, however, if I turn on the A/C, then suddenly I have an appetite again. Amazing how modern conveniences can fool our bodies.

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  2. Yes, the body will feel less cravings when it's trying to avoid piling on extra fat in summer. And this heat coincides exactly with the point in your KFB that your portions are the smallest. All in all it means a stomach about the size of your fist!

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