Hey all,
When I was on the PCP and now the KFB, there are times I lose my focus--times when I ask myself, why am I doing this? It's nice at these times to have what I call a cool moment. One happened yesterday.
It was raining and my son and I headed out to the bus stop to wait for his bus to kindergarten. While we were there talking with some friends of ours who were also waiting for the bus, I saw that on this rainy day my son had put on his shoes instead of his rainboots. So, I asked my friends to watch my son while I raced back to our house to get his boots. When I got back, my friends were amazed at how fast I was. I also realized that before all my training the run between the bus stop and home would have had me breathing pretty heavily, but I wasn't breathing the least bit hard. Needless to say, I was feeling pretty cool.
More tomorrow,
Sean
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That's what it's all about man!
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