Hey all,
Sorry for my little vent yesterday, but it did help alot. Patrick also gave me a call, and I'll be going into the studio for a workout on Thursday to get myself straightened out.
Rainy season has begun in Japan. So, I had to do my J-ropes in the rain. Fortunately, the rest of todays KFB exercises today were indoor friendly, so I got through them with little trouble. While my crescent kicks aren't very high at all, the knee strikes proved to be fun.
And now, for a little video I found that was rather interesting. Ever wonder how the animated Joker really died? Not for the faint-hearted. Enjoy, if you dare:
More tomorrow,
Sean
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