Hey all,
Thanks to the Kung Fu Body, I've been doing meditation at the end of my workouts. At first, I thought it was a waste of time, but I did it anyway being the completist that I am. As time has gone on, I've gotten used to it. I used the meditation time to think about different things in a non-aggressive manner. Chewing problems or just thoughts over in my mind like I might enjoy a piece of gum. However. today was the first time I craved my meditation time. I couldn't wait to get to it. I'm still mulling over what exactly this new craving means. Am I finally slowing down and liking it? We'll see.
More tomorrow,
Sean
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment