Monday, June 14, 2010

Day 31: Another Swap

Hey all,

Again, my end of week workout becomes my Tuesday workout. I did my wide angle forward bend while listening to some TV last night. It's true what Patrick was saying abut different flexibility levels over the course of the day. I thought I would be more flexible at night after a day of work. Turns out, I was rather stiff, but I kept at it.

More tomorrow,

Sean

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