Hey all,
Today I went to Patrick's studio and had a great workout with him and one other KFBer. I always feel recharged when I go to Patrick's studio. The guy just knows how to motivate you.
My ping-pong-ball targeting hasn't improved much, but my weight loss and overall apperance is improving. Gotta love it!
Well, it's late. I've got to get to bed and get to my KFB workout in the morning.
More tomorrow,
Sean
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And just about everything is more fun with other people!
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